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My Experience With Alternative Pain Management Techniques

For the last 10 years, I’ve had a variety of aches and pains associated with mild to moderate rheumatoid arthritis (RA). When I was first diagnosed with RA, I wondered if the pain in my [...]


Alternative Treatments for Pain

What’s the first thing you do when you get an ache or a pain? If you’re like most Americans, you probably reach for a pill to take the pain away. We are a country that [...]

Health and Wellness, Pain|

Home Away From Home

When Fred Rogers was a young boy and would see scary things on the news, his mother would comfort him by telling him to “look for the helpers. You will always find people who are [...]

Should You Hire In-Home Care?

One of the main reasons I started my Health Advocacy business was to share what I learned through becoming a caregiver for both of my parents. During this experience, I learned a lot of things [...]

Helping the Visually Impaired

This month, I want to shine a light on a few of the fantastic resources that are available throughout the Central Pennsylvania area. One of those shining stars is the Vision Resources of Central Pennsylvania [...]

Giving With Their Hearts~n~Hands

I recently had the exciting opportunity to spend a Saturday morning with the Hearts~n~Hands Sertoma Club of Mechanicsburg, PA. The club asked me to stop by and give them an overview of what my responsibilities [...]


What is the Second Most Common Form of Demenita?

The most common and familiar type of Dementia Alzheimer's Dementia; however, did you know that Lewy Body Dementia is the second most common type of dementia? Unfortunately, this illness is also the most misdiagnosed form [...]

How to Better Communicate with a Person with Dementia

Occasionally in the early evening, my phone will ring with my mom asking if I can take her home. These occurrences seem quite strange because she is at her home, the same home that she [...]

Aging, Dementia|

Getting Sick Can Worsen Dementia

Over a year ago, my mother’s dementia dramatically worsened after back to back illnesses. She developed a cold but recovered in about two weeks. A few days later, I found her extremely weak, confused, and [...]

Is it Delirium or Dementia?

Before the start of my business as a health advocate, I was a physician assistant for the department of internal medicine. One of my responsibilities was to provide medical consultations to all patients admitted to [...]

Aging, Dementia|