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Don’t Go Alone

I started attending all medical appointments with my parents as they became older.  When my father was diagnosed with cancer, the appointments were frequent and often anxiety producing. Complicated medical terms and difficult to pronounce medication names filled the air as we discussed what was to happen next. With my background as a physician assistant, [...]

Six preventative practices to avoid getting the flu

It is that time of year when we find ourselves reaching for the tissue box. With winter comes an increase in cold and flu season. Flu symptoms include runny nose, cough, body aches and pain, and fever. The flu is spread when someone who is sick coughs or sneezes and droplets spread in the air. [...]